Linda Sparrowe

Writer, Content Consultant, Teacher

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YOGAMAMA! Prenatal Teacher Training with Linda Sparrowe

Join me at All That Matters/South Kingstown, RI, for a YogaMama weekend, where we explore, discuss, envision how we, as yoga teachers, can help women connect more deeply to their experience and prepare them for their journey into motherhood--physically, mentally, and physically. YES, we will be practical! We'll provide asana, pranayama, and meditation practices specifically designed for a mama's growing belly and hormonal fluctuations; mini-sequences for specific trimester challenges. And YES we'll dive deeper! Come discover how the combination of ancient wisdom and contemporary knowledge can give women the tools they need to be active, informed and loving participants in the birthing of their babies and the birthing of themselves as parents.